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Mindfulness for Wellbeing Weekend
Silent Mindfulness Retreat, Essex - non-residential (run by our sister company Yoga at the Mill)
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Satvada Retreats
Our story
Mindfulness for Wellbeing Weekend
Silent Mindfulness Retreat, Essex - non-residential (run by our sister company Yoga at the Mill)
Press
Testimonials
Blog
Contact us
Our story
Folder: Retreats
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Mindfulness for Wellbeing Weekend
Silent Mindfulness Retreat, Essex - non-residential (run by our sister company Yoga at the Mill)
Press
Testimonials
Blog
Contact us
How a weekend mindfulness retreat can re-wire your brain
Lucia Cockcroft 17/06/2025 Lucia Cockcroft 17/06/2025

How a weekend mindfulness retreat can re-wire your brain

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Moments of awe: why they matter
Lucia Cockcroft 14/05/2025 Lucia Cockcroft 14/05/2025

Moments of awe: why they matter

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London to a Morocco yoga retreat by train: an epic slow adventure
Lucia Cockcroft 31/03/2025 Lucia Cockcroft 31/03/2025

London to a Morocco yoga retreat by train: an epic slow adventure

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Meditation retreats in the UK: a handy guide
Lucia Cockcroft 24/02/2025 Lucia Cockcroft 24/02/2025

Meditation retreats in the UK: a handy guide

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Yoga & Walking Holidays: a double dose of wellbeing
Lucia Cockcroft 19/09/2024 Lucia Cockcroft 19/09/2024

Yoga & Walking Holidays: a double dose of wellbeing

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Top five reasons to go on retreat
Lucia Cockcroft 09/09/2024 Lucia Cockcroft 09/09/2024

Top five reasons to go on retreat

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Discovering the Magic of Marrakech: Top 5 Experiences That Will Ignite Your Soul
Darren Cooper 18/01/2024 Darren Cooper 18/01/2024

Discovering the Magic of Marrakech: Top 5 Experiences That Will Ignite Your Soul

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Five common retreat misconceptions
Lucia Cockcroft 01/11/2019 Lucia Cockcroft 01/11/2019

Five common retreat misconceptions

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Eating well this winter
Lucia Cockcroft 03/10/2019 Lucia Cockcroft 03/10/2019

Eating well this winter

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Technology for Insomnia - friend or foe?
Lucia Cockcroft 02/10/2018 Lucia Cockcroft 02/10/2018

Technology for Insomnia - friend or foe?

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Yoga and meditation weekend retreats: what's in a weekend?
Lucia Cockcroft 02/08/2018 Lucia Cockcroft 02/08/2018

Yoga and meditation weekend retreats: what's in a weekend?

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A short guide to fascia
Darren Cooper 01/05/2018 Darren Cooper 01/05/2018

A short guide to fascia

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6 tips to start a home mindfulness practice
Darren Cooper 01/03/2018 Darren Cooper 01/03/2018

6 tips to start a home mindfulness practice

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A retreat for body and mind
Darren Cooper 01/01/2018 Darren Cooper 01/01/2018

A retreat for body and mind

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How to find the 'right' retreat
Lucia Cockcroft 01/07/2017 Lucia Cockcroft 01/07/2017

How to find the 'right' retreat

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Dealing with uncertainties in life through mindfulness
Lucia Cockcroft 24/02/2017 Lucia Cockcroft 24/02/2017

Dealing with uncertainties in life through mindfulness

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The Joy of Marrakech - the slow travel guide
Darren Cooper 06/01/2017 Darren Cooper 06/01/2017

The Joy of Marrakech - the slow travel guide

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The retreat
Darren Cooper 01/12/2016 Darren Cooper 01/12/2016

The retreat

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A search for new beginnings
Darren Cooper 05/08/2016 Darren Cooper 05/08/2016

A search for new beginnings

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Our brexit wellbeing survival guide
Darren Cooper 30/06/2016 Darren Cooper 30/06/2016

Our brexit wellbeing survival guide

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